England skipper Francesca Williams believes her time in Australia's elite netball league has pushed her to be the best version of herself and she will be looking to bring that when she captains her side in the Nations Cup this weekend.
Pablo Larrazabal celebrated a hole-in-one on the 192-yard par-three second with a six iron on his way to carding a four-under-par 68 in the second round of the Bahrain Championship.